Balanced healthy food menu suggestions for a 12 year old child
Forums:
Thank you for your suggestions for breakfast. It is very easy to find ideas for babies and young kids, but I did not find much for older boys. I have used some of them and the boys are doing better.
I now want suggestions for balanced and healthy food menus for my 12 year old. As I said, he is very active and takes part in most school sports plus after school clubs and I would like to cook healthy dinners.
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Foodstuff
Sun, 2010-08-08 04:27
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Family meals for 12 year old
You will find a complete guideline in the members only section, under the headline nutrition.
You will find plenty of free recipes suitable for a 12 year old under family meals and recipes for family meals.