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healthy for your kids
and healthy for you

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Sweet potato pancakes Cook breakfast, family meals, light meal, lunch, vegetables
Sweet potato curry Cook vegetables
Sweet potato crisps Cook party food, side dishes, snack time, snacks
Sweet cinnamon pumpkin seeds Cook snack time, snacks
Sweet apple wraps Cook breakfast, dessert, family meals, light meal
Sweet apple dessert Cook breakfast, dessert, fruit
Sweet and tangy banana smoothie Foodstuff fruit
Sushi rice Charlie appetizer, light meal
Surprise in the middle muffins Karen baking, snack time
Super cookies Phelan baking
Sunshine morning waffles Cook breakfast, dairy, fruit
Sugar shapes Foodstuff
Strawberry-rhubarb cobbler Cook baking, dessert, fruit
Straw and hay Cook pasta dishes
Stir fried bok choy with enoki mushrooms and tofu knots Karen family meals, vegetables, vegetarian
Squash casserole Cook family meals, main course, vegetables
Spooky marshmallow eyeballs Cook party food, snack time, snacks
Spinach pesto Anne dips, easy, sauces, side dishes, vegetables
Spaghetti and meatballs Cook family meals, meat, pasta dishes
Smash cake Charlie baking, easy
Sloppy Joe style pizza Karen light meal, meat
Skillet summer squash Cook pasta dishes, vegetables
Simple party subs Cook sandwiches
Simple icing for cookies Cook
Silly face ham chowder Cook meat, soups
Shells with grilled chicken and mozzarella Karen pasta dishes, poultry
Sausage rolls Karen appetizer, baking, easy, light meal, party food
Santa’s Elves potato delight Cook side dishes
Salmon paté Anne dairy, dips, easy, fish & seafood, no cooking, sauces
Salmon and spinach gratin Cook fish & seafood, vegetables
Salad in a pocket Cook lunch, salads, sandwiches, snack time
S'mores Foodstuff dessert, snacks