very easy

Raw Candy

Makes a great sweet treat without loading up on calories. And kids can prepare their own sweet treats.

Feta grill patties

The feta cheese gives these a particularly wonderful and unique flavor. You don't need to miss out on good food because you are on a diet and this is a recipe you can share with the family, just serve theirs with fries.


Very easy to prepare. Kids can help by adding toppings and spreading corn chips on the baking sheet fro the oven or platter for the microwave. Serve with guacamole, sour cream and salsa cruda and enjoy.

Fruit kebabs

Fruit kebabs are scrumptious and easy to prepare. These constitute an ideal dessert for kids and an opportunity to share the pleasure of cooking with them, as the instructions are for the microwave oven.


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