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Enjoy a fun-filled day of learning at the grocery store with your children

Food shopping with children is an invaluable experience for them.

Most of us avoid taking the children along when shopping for food even if we don't do it so often now as you can order nearly everything online. And one of the reasons we may find ordering online easier is because then the kids don't need to be involved. Shopping for groceries might be easier without the kids in tow, that is true, but they may learn some valuable lessons along the way if you take them with you.

With online shopping becoming increasingly popular, youngsters could be missing chances to learn about budgeting and making smart consumer choices - experiences that can last a lifetime.

Grocery shopping with children is an activity that can be enjoyable and educational for the whole family. With some planning, grocery shopping can even become a fun outing where kids can learn new skills while helping out. Incorporating children into grocery shopping is an opportunity to help them develop language, counting skills, food knowledge, nutrition and more.

To make grocery shopping with kids an enjoyable experience, some key strategies can help. First of all, grocery lists can be a great way to involve children in the planning process and provide an opportunity for counting practice. Allow your child to create the grocery list with you or divide the items up between family members so each person is responsible for certain items. This allows your child to help find the items on their grocery list and can be a fun search-and-find game.

It's also important to keep kids engaged during grocery shopping by having them talk about the foods being bought, count the number of items in each grocery bag, or even makeup grocery store stories. This is a great opportunity to practice language development, discuss food names and categories, and talk about healthy eating habits. And not only that, you’ll create lasting memories as well.

Here are the tips mentioned for making your grocery trips fun for the entire family:

  • Let your children help you plan meals for the week ahead. Ask them to look for healthy ingredients and talk about their favorite recipes.
  • Set up scavenger hunts in the store by having your kids search for ingredients like carrots or apples while you shop.
  • Give your children a list of items they need to find in the store, such as one item from each aisle. When they complete it, offer a reward like taking them out for an ice cream after you’re done!
  • Make it into a game by having kids guess how much certain items cost or what would happen if you chose cheaper brands.
  • Use the grocery store as an opportunity to explore different types of foods and discuss why you choose certain products over others.
  • Involve your children in picking out new foods that they might have never tasted before - this way they can learn about different cultures’ cuisines as well.

Grocery shopping online with kids

When grocery shopping online, you can get kids involved in similar ways. You can ask for their help to make the grocery list and talk about which foods to buy. They can also practice estimating the number of items they need to buy, and search for their favorite foods to fill the virtual basket. Don't let them pay, though.

You could say that physically grabbing the items from the shelves, and putting them inside the trolley, would make shopping at grocery stores more memorable than the online experience for the children.

Shop online but take the kids to the grocery store occasionally too.

Grocery shopping with kids doesn't have to be a chore – it can be an enjoyable family outing if you plan and focus on making it a fun, learning experience. With some strategies and patience, grocery shopping can be an enjoyable way to spend time with your family while teaching important skills along the way.

At the supermarket, a little boy holds an apple and he seems to be counting.

Milk and oranges created a special day at the grocery store

It was a normal day at the grocery store and I was carrying my son, all 20 months of him, in his pushchair as we strolled down the produce aisle. He spotted something that caught his eye--and spoke out loud "Look, milk!"

I thought he had seen a poster, a brochure or a bottle of milk and he had recognized the shape and colors of the brand we usually had.

I could hardly believe my eyes when I realized it was a board near a stand of oranges with some offers handwritten in chalk, nothing like the label on the bottle, and he was pointing exactly to the word milk. My son had done it: he had just read his first word.


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  • A girl checks a box of breakfast cereal while her parents watch her.