Cauliflower tikka masala with chickpeas
Cauliflower tikka masala is made with cauliflower florets that are marinated in a yogurt and spice mixture, then roasted until tender. The cauliflower is then cooked in a creamy tomato sauce with chickpeas. This dish is flavorful and satisfying, and it is sure to please everyone at the table.
Ingredients
Instructions
Heat oven to 400º F. Line a shallow baking tray with parchment paper.
In a large bowl, combine cauliflower florets, half the yogurt, lemon juice, olive oil, garam masala, cumin, coriander, turmeric, salt, and black pepper. Toss to coat.
Spread cauliflower mixture in a single layer on the lined tray. Roast for 20-25 minutes, or until cauliflower is tender and golden brown.
Meanwhile, in a large saucepan, combine chickpeas and diced tomatoes. Bring to a simmer over medium heat. Reduce heat to low and simmer for 15 minutes, or until sauce has thickened slightly.
Add roasted cauliflower to the saucepan and stir to combine. Cook for an additional 5 minutes, or until heated through.
Serve immediately, garnished with a little yogurt and chopped coriander.
Notes
Don´t make it spicy when there will be young children at the table.
Substitute chopped tomatoes with 1 1/4 cup passata.
Variations
For a spicier dish, add chopped chili or cayenne pepper.
Source
Cauliflower tikka masala is a variation of chicken tikka masala, which is, in turn, a fusion dish, combining elements of Indian cuisine.