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healthy for your kids
and healthy for you

Mango and raspberry smoothie

Ideal for breakfast and, as quantities given are estimated for 1 serving, a healthy option your teenagers can prepare by themselves.

Ingredients

1⁄2 c yogurt (vanilla yogurt)
1⁄2 c mango (already peeled and cut into cubes)
1⁄2 c raspberry (washed and hulled)
  mint (optional, mint leaves as decoration)

Instructions

Blend all ingredients in a blender until smooth.

Pour into a glass and garnish with mint leaves for grown ups.

Yield
1 serving
Preparation time
5

Source

International cuisine