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healthy for your kids
and healthy for you

Chicken, apple and nut salad

This salad is a harmonious blend of savory and sweet, perfect for a refreshing and satisfying meal. 

Ingredients

2 c chicken (cooked chicken, chopped)
1 apple (rinsed, sliced, diced or cut into wedges)
1⁄2 c walnuts (better if lightly toasted)
3 c salad leaves (mixed salad leaves or just shredded lettuce)
  dressing (to taste)

Instructions

In a large bowl, mix chicken, apple, and walnuts. Toss with a light dressing. Serve over mixed greens and sprinkle with cheese, if used.

Yield
4 servings
Preparation time
15

Notes

The best dressings for this salad are: the old fashioned cocktail sauce lightened with mayonnaise, a honey and mustard dressing, a savory ranch dressing or a lemon vinaigrette.

Variations

Add other fruits like grapes, pineapple or pear. Choose a variation of the dressing to match the added fruits.