light meal
Building your own salad
A salad can be a canvas for creativity, bursting with colors, textures, and flavors. This chapter will redefine the idea of salad for you and your young ones.
Grilled cheese sandwich
A grilled cheese sandwich is a simple comfort food that can be enjoyed by even the pickiest of eaters. Consisting of only bread and cheese, it is an easy meal to make when you are short on time or ingredients.
“I want my own” pizza
When kids are at that difficult stage, you can make their little hearts pitter-patter by serving individual pizzas and letting them choose their own toppings.
Yuletide breakfast in a flash
Cook in advance this breakfast tart to be free on the day.
Crust-free spinach quiche
This quiche is made with spinach, bacon and a cheese blend. It's crustless so it's easy to eat and lighter. It's perfect for a quick breakfast or lunch.
Muffin pizzas
Tiny pizzas with an English muffin base are perfect to cook with your kids.
Bell pepper and potato frittata
A great dish for a light meal: breakfast, lunch, or supper.
Quesadillas
These quick and easy quesadillas are great for after-school snacks, party foods or any time.
Sausage rolls
Sausage rolls are a delicious pastry dish that can be enjoyed as an appetizer or main course, and they are also great party food. The sausage filling is seasoned with onion, herbs, breadcrumbs and egg.
