light meal
Avocado on toast
Avocado on toast is a great choice for a healthy meal or snack because it’s loaded with nutrients and healthy fats that support overall wellness.
Baked chicken bites
These little chicken bites are not only a healthier alternative to fried chicken nuggets but also a delight to every child.
Building your own salad
A salad can be a canvas for creativity, bursting with colors, textures, and flavors. This chapter will redefine the idea of salad for you and your young ones.
Grilled cheese sandwich
A grilled cheese sandwich is a simple comfort food that can be enjoyed by even the pickiest of eaters. Consisting of only bread and cheese, it is an easy meal to make when you are short on time or ingredients.
“I want my own” pizza
When kids are at that difficult stage, you can make their little hearts pitter-patter by serving individual pizzas and letting them choose their own toppings.
Yuletide breakfast in a flash
Cook in advance this breakfast tart to be free on the day.
Crust-free spinach quiche
This quiche is made with spinach, bacon and a cheese blend. It's crustless so it's easy to eat and lighter. It's perfect for a quick breakfast or lunch.
Muffin pizzas
Tiny pizzas with an English muffin base are perfect to cook with your kids.
Bell pepper and potato frittata
A great dish for a light meal: breakfast, lunch, or supper.