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healthy for your kids
and healthy for you

Fish stick burgers

Most kids love fish sticks and this is a way to change up their way of eating them while also helping them to eat a few more of those dreaded veggies. If your children prefer tartar sauce with their fish spread it on the buns instead of making the taco mix.


18 fish (fish sticks, frozen or home made)
3⁄4 c mayonnaise
2 t seasoning (taco seasoning)
6 bread (hamburger buns or hot dog rolls)
1 tomato (sliced)
6 lettuce (lettuce leaves)


Cook the fish sticks as directed on the box.

Place the mayonnaise into a mixing bowl.

Stir in the taco seasoning mix well.

Open the hamburger buns and spread the mayonnaise mixture over the buns.

Place a lettuce leave on the bottom of each bun.

Add 3 fish sticks on top of each lettuce leaf.

Place a tomato slice on each sandwich and top with the remaining bun.

Total time
40 minutes
Cooking time
Preparation time
6 servings


Try other condiments such as ketchup or potato salad, and then reduce the mayonnaise.

Add other vegetables, like sliced cucumber or thinly sliced onion, or cheese.