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healthy for your kids
and healthy for you

Honey peanut fruit dip

This is a great dip to show your children how to make a wonderful after school snack. Use cut up apples, oranges or banana slices for dipping. Even grapes taste great when dipped in this sweet dip. It can also be used as a spread on graham crackers. Just a little hint if you're making it for them add in some shredded carrots to give them a little of their daily veggies. They will never know it's there.

Ingredients

4 T peanut butter (creamy type)
2 T milk (dry milk powder)
2 T honey
4 T water (boiling)

Instructions

Place the peanut butter into a small bowl.

Sprinkle with the milk powder.

Add the honey and stir until all the Ingredients are blended together well.

Carefully add the boiling water and stir until smooth.

Yield
1 cup
Preparation time
10