snacks
Avocado on toast
Avocado on toast is a great choice for a healthy meal or snack because it’s loaded with nutrients and healthy fats that support overall wellness.
Baked chicken bites
These little chicken bites are not only a healthier alternative to fried chicken nuggets but also a delight to every child.
Quick and easy snacks that are healthy
Nutritious nibbles
Snacks are an important part of a child's diet, providing needed energy between meals. This chapter will offer ideas for quick, nutritious snacks like Veggie Hummus Cups, Fruit and Cheese Kabobs, and Roasted Chickpeas. We'll also include tips for portion control and making snack time a balanced part of the day.
Snacks and desserts
With these snack and dessert recipes, you'll be equipped to provide nutritious options for your kids throughout the day, even when they're craving something sweet. Let's make snack time and dessert fun and healthy!
Oatmeal cookies healthy recipes
With simple ingredient swaps and baking techniques, you will create more than one scrumptious snack that are both satisfying and guilt-free.
