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healthy for your kids
and healthy for you

Pineapple cream cheese sandwich

This simple sandwich is so easy for the kids to throw together and it makes for quite a tasty sandwich.


1 pk cheese (cream cheese, 8 oz package)
4 T pineapple (crushed pineapple, well drained)
4 bagel (open)
4 pineapple (pienapple rings or chunks, drained)


Place the cream cheese into a mixing bowl.

Add the crushed pineapple and stir until smooth.

Spread the cream cheese mixture over the bottom half of the bagel.

Place a pineapple ring onto each bagel half.

Top with the remaining half.

4 servings
Preparation time


Be sure to have them take out the cream cheese early so it can soften.

Have them try adding a little finely shredded carrot to the cream cheese mixture. They may turn up their nose at first but they are sure to enjoy the final results.


Substitute the bagel with two slices of bread, or use just one slice of bread for an open sandwich.

Try differents types of bread.