healthy eating for kids
Getting toddlers to eat healthy
Getting toddlers to eat healthy often calls for creative and innovative thinking. Due to the toddler’s discovery of independence, one of the most trying things most mothers deal with is getting their toddler to eat healthy.
Healthy Cooking report, new to Kids Recipes
Kids Recipes launched Healthy Cooking, a new report including plenty of ideas to eat well, cook well and stay healthy.
A mommy's guide to healthy eating for toddlers
Mommy knows best about her kids.
Salmon and spinach gratin
Two very good for you ingredients put together and baked in a creamy sauce, sure to please your family.
Baked potato with cottage chese
A baked potato with cottage cheese is the perfect comfort food. The fluffy potato is baked until golden brown and topped with creamy cottage cheese. Serve with a side of green veggies for a complete meal.
What a toddler needs to eat daily
Kids are funny. They always teach us something new, especially when it comes to food. They are quick to wrinkle up their noses at certain foods, but don’t worry. Unless they are eating a lot of junk, your toddler will still be healthy.
It seems to be quite easy for our kids to freak us out. They jump off of the furniture, stick things in their ears and noses and perform other heart-stopping antics. But, when it comes to nutrition, we want to make sure that they are growing and developing according to schedule.
Soft drinks and health
Recent research has indicated the problems of soft drinks. In fact, there are many reasons why they are bad for our health.
Fruitful play
Many mothers complain their children would not eat fruit. Others complain that their kids eat fruit as long as it is conveniently prepared, but they would not make an effort even to wash an apple and bite. Children learn through play so let us make a game of eating fruit.
Food for the growing child
Introduction to the different stages children go through when they start on solid food. How to take your child from a milk fed baby through all food stages until able to share family meals.
Yummy fruit
Young children often find fruit complicated because it should be washed peeled, even bananas, and chopped. All this puts them off.