Fruity brown rice lunchbox salad
Great for lunch boxes or a healthy after-school snack.
Ingredients
2 apple (tart apples work better)
1⁄4 cup cranberries (dried cranberries)
1⁄4 cup pecan nuts (chopped)
1 cup yogurt (vanilla flavored yogurt)
1⁄4 cup honey
2 tablespoons lemon (freshly squeezed lemon juice)
2 cups rice (brown rice already cooked)
Instructions
Combine all ingredients in a large bowl and refrigerate.
Yield
2 servings
Preparation time
15 minutes
Notes
Children prefer sweeter tastes so this salad may be the perfect vehicle to introduce them to healthy foods such brown rice.
If you do not have vanilla flavored yogurt, substitute with natural yogurt + 2 drops vanilla extract.
Source
Stress free cooking