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healthy for your kids
and healthy for you

side dishes

Dishes that can be served in addition to the principal food, as accompaniment.

Spinach pesto

This recipe for spinach pesto is a delicious and healthy way to get your daily dose of vegetables. The pesto is made with fresh spinach, basil, Parmesan cheese, and walnuts, and it can be served on pasta or bread.

Potato wedges

Oven baked potato wedges are cooked with less oil. Baking them in the oven saves time as these can be done at the same time than the main course and require less cleaning afterwards.

Risotto

Great with vegetables, ham, or seafood. Follow the basic recipe and add your favorite ingredients. Children love the creamy texture.

Bread

Nothing beats the smeall of bread baking in the oven and it will be delicious once done. Have the bread when it is still warm and it will taste like heaven.