vegetables
Sweet potato curry
This sweet potato curry is mild, ideal to introduce young children to Indian food. It also makes a tasty vegetarian appetizer, main course or side dish.
Salmon and spinach gratin
Two very good for you ingredients put together and baked in a creamy sauce, sure to please your family.
Popcorn party mix
A great snack for any party with kids!
Macaroni salad with ham
A macaroni salad with ham is healthy food for a quick family meal and also for a party.
Noodle salad with sesame seeds
This salad tastes delicious either warm or chilled.
Baked potato with cottage chese
A baked potato with cottage cheese is the perfect comfort food. The fluffy potato is baked until golden brown and topped with creamy cottage cheese. Serve with a side of green veggies for a complete meal.
Baked potatoes with cottage cheese, bacon and avocado filling
Healthy and satisfying, this baked potatoes with cottage cheese filling make a delicious lunch.
Skillet summer squash
For a vegetarian main or a hearty lunch.
Creamy potato and carrot soup
This soup is tasty and digestible. Serve with crusty bread for the older kids and adults.
Zucchini stuffed with pine nuts and cranberries
Children enjoy the mix of sweet and savory in the stuffing.