main course
Food usually served as the main course of a meal.
Meatballs with hidden veggies
Struggling to get your little ones to eat their veggies? Give this tasty twist on a classic recipe a go! Our meatballs with hidden veggies are packed full of nutritious and delicious ingredients. Using minced meat and finely grated vegetables, these meatballs make for an easy and super flavorful meal. They're also great for batch cooking as they can be frozen.
Veggie-packed pasta bolognese
An easy sauce to prepare and that can be used in many ways, from pasta sauce to parmentier lentils.
BBQ lamb chops with rosemary
These chops are perfect to introduce children who would not eat anything else than chicken nuggets to more sophisticated flavors.
Honey chicken dinner
Serve this honey chicken dish with potatoes and a tossed salad.
Meatloaf with veggies
Meatloaf is perfect for mixing in vegetables without detection. We use peas, cauliflower and carrots in our recipe, but you can puree vegetables of your choice.
Alfredo bacon and pasta
This is a pasta recipe that will last a lifetime. And the kids will remember the good times thye had learning how to prepare it.
All by myself lasagna rolls
Children love to cook for their parents and this recipe is a great one for them to try.
Kids baked honey-mustard chicken
This recipe is easy and a child with a little experience in the kitchen can whip this main course up in no time.
Turkey keema curry
This isn't your traditional curry, but it's super tasty. It's mild enough for kids and older folks, making it a great intro to Indian flavors.
Ground turkey stuffed bell peppers
This recipe combines the best elements from various traditions to create a stuffed bell pepper that is both original and delicious.
